Free Annotated Bibliography On Overcoming Obesity

Published: 2021-06-21 23:56:53
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Category: Society, Medicine, Internet, Health, Strategy, Social Issues, Website, Obesity

Type of paper: Essay

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Introduction

Obesity is a lifestyle problem that is gradually attaining pandemic levels in our society. It affects both adults and children and is associated with complications like cardiovascular diseases, respiratory problems and diabetes to name a few. The following annotated bibliography analyzes strategies proposed by different sources on how to overcoming obesity. - Website Centre for Disease Control and Prevention (CDC). “Strategies to take Action for Me.” Web. 13 Mar. 2013. This is a general government website on health matters but it has a specific section dedicated to obesity issues. Obesity is discussed alongside healthy living and terminal diseases with empirical data and statistics being given on the prevalence of diabetes. The website also has contact details including an email address for persons who may want to contact the Centre for Disease Prevention and Control for further information. On strategies of overcoming obesity the website advises that one should know his or her Body Mass Index (BMI), strive to attain and maintain the required body weight and have a personal exercise regime.

- Website article (from different website) Stop Obesity Alliance. “Strategies to Overcome and Prevent (STOP) Obesity Alliance Policy Recommendations.” Web. 13 Mar. 2013. The Strategies to Overcome and Prevent (STOP) Obesity Alliance brings together many organizations ranging from government, private sector players and consumer bodies that aim at creating a common approach towards obesity, cardiovascular diseases and diabetes According to this article, attempts to overcome obesity must recognize that it is a about improving an individual’s health and not just the façade; that overcoming obesity is a concerted societal effort and not just for the individual and that prevention and intervention efforts must be applied in tandem. The strategies suggested including having clear measures of success, diversification and innovation of healtcare system for obese persons, reduction of stigma towards the obese, revitalization of research in obesity issues and promotion of physical activity among the obese. Aranceta, Javier, Basilio Moreno, Manuel Moya, and Arturo Anadón. “Prevention Of Overweight and Obesity From A Public Health Perspective.” Nutrition Reviews 67.1 (2009): 583–858.

- Book Bell, David and Anna Smith. Diet for Life: A Metabolism Expert's Commonsense Plan for Overcoming Obesity. Montgomery, AL: Court Street Press, 2008. Print. Dr. Bell is not only a medical practitioner but a former obese ‘patient’. In Diet for Life: A Metabolism Expert's Commonsense Plan for Overcoming Obesity Dr. Bell narrates his own story of advising patients to lose weight yet he, the physician, was struggling with the same problem. This text presents a medical as well as a personal approach to weight loss with methods that many would consider unorthodox. His counsel is relevant for obese persons irrespective of the personal program one has set. He advises people struggling with obesity to create alternative activities that replace eating time, which is not easy but necessary for weight loss. The main tenet of this text is the need to slow down one’s metabolism processes.

- Newspaper Article Ortiz, Digno. “Overcoming obesity: One Woman’s Struggle to ‘fit in with society.’” West
Field Voices. 31 Jan. 2013. Web 13 Mar. 2013. < http://www.westfieldvoice.com/overcoming-obesity-one-woman-s-struggle-to-fit-in-with-society-1.2980042#.UUBhETdc1TI>

The story is found in the Westfield Voices, a publication of the student press of the Westfield State University. The author begins by citing data on obesity in the United States of America which indicates that 27.8% of Americans (about 66 million people) are obese. Gabriela Santiago had struggled with obesity and stigma from her friends and sister since the tender age of eight years until age seventeen when she attained her ‘ideal’ weight and compliments started flowing. However, when she got married at twenty years of age, she gained weight again with her problem being diagnosed as Muscular Atrophy which made it hard for her body to burn fat. She started working out again and lost 82lbs and her ideal weight. Although it took stigma and desire to become healthy, Gabriela eventually achieved her goal, something that many people do not.

Conclusion

The various sources summarized above indicate that obesity is a serious problem that needs to be addressed not only by individuals but also by the community. Different authors and websites agree on the need for obese persons to engage in regular exercise, to eat a wholesome diet, to cut down on sedentary lifestyles and to consciously and actively work on weight loss. Moreover, society should refrain from stigmatizing obese people and offer relevant support if obesity is to be reduced or eradicated in society.

Works Cited

Aranceta, Javier, Basilio Moreno, Manuel Moya, and Arturo Anadón. “Prevention Of
Overweight and Obesity From A Public Health Perspective.” Nutrition Reviews 67.1
(2009): 583–858.
Bell, David and Anna Smith. Diet for Life: A Metabolism Expert's Commonsense Plan for
Overcoming Obesity. Montgomery, AL: Court Street Press, 2008. Print.
Centre for Disease Control and Prevention (CDC). “Strategies to take Action for Me.” Web. 13
Mar. 2013.
Ortiz, Digno. “Overcoming obesity: One Woman’s Struggle to ‘fit in with society’.” West Field
Voices. 31 Jan. 2013. Web 13 Mar. 2013.
Stop Obesity Alliance. “Strategies to Overcome and Prevent (STOP) Obesity Alliance Policy
Recommendations.” Web. 13 Mar. 2013.

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